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• Vegetarian Recipes - This site provides vegetarian recipes, healthful substitutions, fact sheets, a vegetarian food guide, and sample articles from Loma Linda University Nutrition & Health Letter (NHL), "the only university-associated publication devoted to vegetarian and vegan issues." From Loma Linda University Adventist Health Sciences Center. Read more.

• Books & Magazines on Health & Healthy Living - We are a leading publisher of journals related to health, sport, prevention and many other related topics. Browse our site and you will be able to access hundreds of excellent sources of information for healthy living. Change the way you eat for good! Join the Food Doctor Diet Online, and get your free diet profile

• We currently have available a service that you can use to download dozens of documents and guides related to health care and therapies. For example you may download for FREE this excellent review of "Aromatherapy as a Practical Healing Therapy". Many other topics are covered, such as, Sports Injuries, Stress Management, Dietary Supplements, Sensible Weight Loss, plus many more. Visit this site and select "Health & Wellness Guides and Information" Nutrition, fitness, health and wellness guides and information - MegaDox

• The secret to weight loss - According to our health editor, so many people try to lose weight, and so many people fail. And try again. And fail again. Yo-yo dieting is not conducive to happiness. The rollercoaster emotions it creates destabilize our sense of security in our world. What is the solution? Low carbs? Low fats? Low saturated fats? Eat less? Drink more water? Exercise more? What is the secret? The secret is balance...just as with everything else in life. Finding the right balance is the foundation on which happiness, relationships, budgeting and even weight control are based. For more details of this excellent e-book, contact us.

• Diet and Nutrition software to monitor your diet - DietPower is the world's most effective and fun-to-use weight-management software, designed to help people get in shape, balance 33 nutrients, from 11,000 foods to track calories burned in exercise, and fight nutrition-related disease. They also offer accessories such as food and bath scales, pedometers, and pulse and blood monitors. Click here for DietPower Nutrition Software

• Weight Watchers Online - This very successful weight loss program is one of the most used and recommended in the world. The program is ideal for "home use" or "corporate use" and the results speak for themselves. Start Losing Weight Today! Eat real food and stay satisfied with Weight Watchers®.

• For our site visitors from the UK, visit the Weight Watchers UK site. What's your healthy BMI? Find out with Weight Watchers®.co.uk.

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